Canned Salmon Recipe Ideas: 15 Quick, Easy, and Delicious. Deliciously Simple: 15 Canned Salmon Recipes for Any Meal. Whip Up Dinner Fast with These 15 Canned Salmon Recipes. Canned Salmon Made Delicious.
Canned salmon is a versatile and affordable pantry staple that can be transformed into a variety of tasty dishes. Using canned salmon is a smart choice for making meals because it’s convenient, nutritious, and affordable. It’s packed with high-quality protein, making it a great addition to salads, sandwiches, and pasta dishes.
Canned salmon is also rich in omega-3 fatty acids, which are essential for heart health and brain function. Unlike fresh salmon, canned salmon is shelf-stable, so you can keep it on hand for quick, last-minute meals. It’s pre-cooked, so you can save time in the kitchen by simply opening a can and adding it to your recipe.
The bones in canned salmon are soft and edible, providing a great source of calcium, which is important for bone health. Additionally, it’s a versatile ingredient that can be used in a variety of dishes, from salmon cakes to casseroles.
Canned salmon is often more affordable than fresh or frozen salmon, making it a budget-friendly option for adding seafood to your diet. It’s also sustainably sourced in many cases, offering an environmentally friendly option. Overall, canned salmon is a delicious, easy, and nutritious way to enjoy the benefits of seafood without the hassle.
Whether you’re looking for a quick lunch, a light dinner, or a healthy snack, these 15 canned salmon recipe ideas have got you covered. Each recipe is simple, requiring just a few ingredients and minimal steps. Let’s dive in!
Canned Salmon Recipe Ideas: 15 Quick, Easy, and Delicious
1. Salmon Patties
- Drain the canned salmon and mix it with one egg, breadcrumbs, chopped onion, and your favorite seasonings.
- Form the mixture into small patties.
- Heat a little oil in a pan over medium heat.
- Cook the patties for about 3-4 minutes on each side until golden brown.
- Serve with a squeeze of lemon and your favorite dipping sauce.
2. Salmon Salad
- In a bowl, mix drained canned salmon with diced celery, red onion, and a spoonful of mayonnaise.
- Add a splash of lemon juice and season with salt and pepper.
- Toss in some chopped fresh herbs like dill or parsley.
- Serve the salad over mixed greens or in a sandwich.
3. Salmon and Rice Bowl
- Cook your favorite rice according to the package instructions.
- In a bowl, mix drained canned salmon with soy sauce, sesame oil, and a dash of rice vinegar.
- Serve the salmon mixture over the rice.
- Top with sliced avocado, cucumber, and a sprinkle of sesame seeds.
4. Salmon Stuffed Avocados
- Cut an avocado in half and remove the pit.
- In a bowl, mix drained canned salmon with diced tomatoes, red onion, and cilantro.
- Stir in some lime juice and a pinch of salt.
- Spoon the salmon mixture into the avocado halves.
- Serve as a light lunch or snack.
5. Salmon Pasta
- Cook pasta according to the package directions.
- In a pan, sauté garlic in olive oil until fragrant.
- Add drained canned salmon and a splash of white wine or lemon juice.
- Toss the cooked pasta with the salmon mixture.
- Sprinkle with grated Parmesan and chopped parsley before serving.
6. Salmon Quesadillas
- Spread canned salmon on one half of a tortilla.
- Top with shredded cheese, chopped green onions, and a squeeze of lime juice.
- Fold the tortilla in half and cook in a pan over medium heat until the cheese is melted and the tortilla is crispy.
- Cut into wedges and serve with salsa and sour cream.
7. Salmon Wraps
- In a bowl, mix drained canned salmon with a dollop of Greek yogurt and your favorite spices.
- Spread the mixture onto a tortilla.
- Top with shredded lettuce, sliced cucumber, and grated carrot.
- Roll up the tortilla tightly and slice it in half.
- Perfect for a quick lunch on the go!
8. Salmon Frittata
- Preheat your oven to 350°F (175°C).
- In a bowl, whisk together eggs, a splash of milk, and seasonings.
- Stir in drained canned salmon, chopped spinach, and diced tomatoes.
- Pour the mixture into a greased baking dish.
- Bake for 20-25 minutes until the frittata is set and golden on top.
9. Salmon Chowder
- In a pot, sauté diced onion and celery in butter until softened.
- Add cubed potatoes and chicken broth, and bring to a boil.
- Reduce heat and simmer until the potatoes are tender.
- Stir in drained canned salmon, a splash of cream, and season to taste.
- Heat through and serve with crusty bread.
10. Salmon Sushi Rolls
- Lay out a sheet of nori (seaweed) on a bamboo sushi mat.
- Spread a thin layer of cooked sushi rice over the nori.
- Place a line of drained canned salmon and thinly sliced cucumber along one edge.
- Roll the sushi tightly using the mat.
- Slice into bite-sized pieces and serve with soy sauce and pickled ginger. Sprinkle with sesame seeds.
11. Salmon Tacos
- Warm corn tortillas in a dry skillet.
- Fill each tortilla with drained canned salmon, shredded cabbage, and sliced avocado.
- Drizzle with a tangy sauce made from yogurt, lime juice, and hot sauce.
- Top with chopped cilantro and a squeeze of lime.
- Serve immediately for a fresh, flavorful meal.
12. Salmon Stir-Fry
- In a pan, sauté your favorite vegetables (like bell peppers, broccoli, and carrots) in a little oil.
- Add drained canned salmon to the pan.
- Stir in soy sauce, ginger, and garlic, cooking until heated through.
- Serve the stir-fry over steamed rice or noodles.
- Garnish with chopped green onions and sesame seeds.
13. Salmon Pizza
- Preheat your oven according to the pizza crust package instructions.
- Spread a thin layer of marinara sauce over the crust.
- Top with drained canned salmon, sliced red onion, and capers.
- Sprinkle with mozzarella cheese.
- Bake until the cheese is melted and bubbly, then slice and enjoy.
14. Salmon Omelette
- Whisk together eggs, a splash of milk, and seasonings in a bowl.
- Pour the mixture into a heated, greased pan.
- As the eggs start to set, sprinkle in drained canned salmon and diced tomatoes.
- Fold the omelet in half and cook until fully set.
- Serve with a side of toast or fresh fruit.
15. Salmon Caesar Salad
- Toss romaine lettuce with Caesar dressing in a large bowl.
- Add drained canned salmon, croutons, and grated Parmesan cheese.
- Top with a sprinkle of black pepper and a squeeze of lemon juice.
- Serve as a hearty, protein-packed salad.
These canned salmon recipes are perfect for quick, nutritious meals that don’t compromise on flavor. Whether you’re whipping up a light lunch or a satisfying dinner, you’ve got 15 easy ways to make the most of that trusty can of salmon in your pantry.